Preparing for the elderly remains healthy and powerful.

Every woman, like it or not, will experience age 70 unless she is given an age not long.
The time of the elderly is a period where the biological organs of a person's body will decrease, decrease in ability.



Simultaneously it will be marked that the skin will not be bright again, her eyes see her power down, her teeth are easily broken, the bones are too, in a condition that is no longer dense, it is dangerous to break easily, her hair easily falls out, and even weakens.

Will all elderly people have experienced that? In plain view, not all elderly people will face that.
Many elderly people are still healthy and accomplished, we still find a lot in society. Sometimes it is also found that there is an elderly with an appearance that is not in accordance with his older figure, people call it premature aging.

To understand this, in this media once the face of a hard-working Indian woman with a face that looks very old compared to an older Tibetan man, both of them are around 30 years old, but this Tibetan man with pieces of people with a healthy face smile seems healthy and younger.




Likewise, there are healthy and powerful elderly people who remain healthy in their old age, happy to not be sick.

But not all of them, some of them are in an old state of suffering, their lives all day in a wheelchair are weak and helpless dependence on others.


What is their secret, one seems healthy and strong while the other happens not as expected. The health damage of the elderly due to a lack of attention to health measures, which is good.


Is that a matter of eating, or paying attention to lifestyle including exercise, attitude, behavior, mindfulness, worship? If these elements are examined further, they will be interconnected. And the occurrence of a decline in health did not occur at a time when the elderly, it was not. But from a young age. So that when the elderly tend to cause degenerative diseases, it is the impact of our attitude when we are young.

We all religious people believe in the power of God, what God has said is slow or fast is sure to happen. God commands, do not leave the guidance of the Messenger of Allah in all things.

Religion is the Shari'a of Allah and the Messenger of Allah, it becomes the direction of truth for us as humans, what to do and how to behave, including attitudes towards maintaining personal health. Understand Preparing for the elderly to stay healthy and strong.




Try maybe we need to pay attention to the opinion of Islamic Medicine Thibbun Nabawi, that the Power of Fitrah (a natural tendency ) = (body immunity) is from Allah, determined by several aspects, namely spiritual, mental, emotional, and physical. So preparing for the elderly remains healthy and powerful, it needs to be a concern. This means that the elderly, in their health care, must pay attention to those aspects
The benchmark for healing patients is not just the physical aspects, but the overall aspects of treatment for these patients. How big is the size of physical healing, it turns out that only a few. The Spiritual Aspect is more dominant. The spiritual aspect is that which is related to the heart, mentality and close feeling of Allah the Most Holy. Whereas Mental has something to do with how to think.

Then emotional links with lust. While the physical aspects, it should be considered that the human body is formed from soft and soft tissue. The body is very burdened with chemicals and buildup of toxins, eventually, it will be damaged. The toxin settles on important organs that make the organ unable to do its work, in turn, it becomes sick. Humans who fill their lives without choosing a good lifestyle, do not consider it important to rest, do not pay attention to exercise, eating attitude as lust, especially wealthy able to buy everything, and people like this, usually few who remember worship, will tend to be hit degenerative disease





Some experts say this is a risky, deadly disease. Why not, because of complications due to the malfunctioning of one important organ, it automatically does not function other important organs. The kidneys hurt, the heart waits for its turn to be affected, the next will also react to the lungs.

More than 40 types of degenerative diseases, such as coronary heart disease, diabetes, parkinsonism, cancer, stroke, osteoporosis and so on. That's where premature aging occurs, the performance is not in accordance with his age, God, hopefully, it doesn't happen. As appropriate, as a community leader, we are obliged to thank Allah, there is a citizen as a healthy elderly, which means that we have a burden to help, therefore, such elderly people are very useful to help other elderly people.

There are still quite elderly who live in nursing homes, but there are elderly as neglected elderly people. In fact, sometimes we find elderly people who are sick, often urinate to be disliked, very apprehensive, as creatures, are we not empathetic? So that we understand that healthy elderly people can actually be empowered as subjects, in we want to improve people's lives. What an elderly person experienced during his lifetime, made him elderly and still healthy and powerful, it was appropriate, as someone who has resided in the environment where he lived. Also, such elderly people can have a role, as change cadres realize healthy families in the community. Then we provide him with appropriate health knowledge, to strengthen his experience, in advising others about the importance of maintaining health. So that we can practice what Preparing for the elderly remains healthy and powerful.



Studying the Elderly like this is a benefit for us to expect what kind of habits with them, so that at the age of being blessed healthy and powerful and the pleasure of a happy life. Who knows that it can be of benefit to us as an addition to knowledge and for everyone who is young or is heading there to live life in the past full of meaningful health strong and happy in the shade of grace and the Divine Rabbi in Maintaining the health and lifestyle of the elderly so healthy


There are several opinions about how to maintain health and regulate a good lifestyle so that it becomes healthy and powerful. Scientists put forward the health knowledge of the authorities, there is also a group of personal experiences, on health matters in the elderly's day. Both of them have materialized, the opposite is true. It seems that there are many factors that people can live healthy and energetic until their old age. Any thoughts put forward generally recommend the same thing, namely having to maintain health in a good way and in order to regulate the lifestyle by looking good.



At an event, one of the health experts from the Government had said that if he wanted to be healthy in the elderly so he would get used to it since he was growing up he would take care of his health and make a lifestyle.

In order to understand what is taking care of health and what suggestions are conveyed about maintaining a good diet, it includes so that we - Consume more water - Eat more fruit - Reduce processed foods and canned foods - Look for brightly colored foods as antioxidants - Eat more vegetables - Brown carbohydrates and white carbohydrates - Eat small portions - Avoid eating methods that involve emotional control of your body's sugar content - Stop, No for oily foods and identify food triggers - Control your sugar and salt intake.


Food problems from some nutritionists, said, to add protein intake. Because protein is the body's main foundation for building muscle, skin, hormones, and all cells and tissues in the body's organ systems. Then choose complex carbohydrates. The purpose of complex carbohydrates, it is an energy source for the body which in complex carbohydrates also contains vitamins, minerals, and fiber. It is in rice, pasta, bread, peas, nuts, seeds, broccoli, carrots, apples, and bananas. Generate a feeling of adding yogurt when eating fruit. Because yogurt has an animal protein content, there is calcium, there is also potassium, zinc, lots of vitamins B2, B12, and magnesium. Yogurt has lots of good bacteria (probiotics) that can boost the immune system and nourish digestion.
 As for how to consume yogurt, serve yogurt with fresh fruit, for example, strawberries, pineapple. However, do not have yogurt that has a high sweetener taste, and look for those that are rich in vitamin D.


Complete your lunch and dinner with fiber, which comes from high-fiber fruits or vegetables, which are on pears, strawberry, apples, bananas, beets, broccoli, lentils, cereals, oatmeal, popcorn, almonds, chia seeds, and sweet potatoes. Because this fiber is good for your digestive health in general. Additionally, it can support weight loss programs, blood sugar, constipation.


  To live healthily, you have to exercise, what it looks like, - Exercise regularly - Do exercise as part of your fun - Do casual sports - Walk with your shoes off. This is all in our framework to prepare the elderly to stay healthy and strong. Rest, take adequate and regular rest including sleep, with good sleep quality. We are not enough to just maintain a diet, it should not be unnecessary to exercise, regular rest and sleep.




As far as what we try to be healthy can only be done well if we have a life attitude, what kind of life attitude. A life attitude that wants to form a lifestyle. A life attitude that wants to remember God. Worship Allah Almighty in the right way, prostrate to do, Al Quran and the Alhadist are reviewed and practiced correctly, understanding the nature of life. Because Allah and the Prophet through the Scriptures direct the path of truth, Haq, it must have happened, it must be true. That is the Word of God as the light of living life from all elements of life. Do not use worship or measure feelings.


Because the worship has been arranged already in the plot by Allah and the Messenger, how. Brothers and sisters, all of you have to know that this life is only 100 years long, short and very short. So far the people who have been around for 1,000 years are like Pharaoh and Noah's prophet. In the hereafter, this eternal life must be believed to be strong, so that the world is also called the Afterlife. Then in the world live an instant and change from baby to adult to old, dead. Attractive young times gradually become old so it's bad then that's called the Fana Nature, changing, impermanent, all that is a fact must be sure.

So that our souls are willing to submit to choose a good attitude toward life and understanding. Preparing for the elderly to stay healthy and powerful. Suppose lightly accepting the provisions of Allah and His Messenger, through the Scriptures, you can be sure you will not be able to practice a good lifestyle, not can regulate a good diet, can not carry out exercise and rest properly.

Remember our goal is to prepare the elderly to stay healthy and strong. Some have added, - Begin to love yourself - Correct yourself to be far from negative - Keep a distance from people with negative thought patterns - If eating stops before satiety - Frequently breathe deeply - Meditation - Live with goals - Write down your dreams and happiness. Other thoughts on how to seek treatment, move herbal medicine methods that are halal and quality. Because the chemical is very burdensome to the body created from fine tissues.



Herbal medicine, which is halal and of high quality is easily absorbed by the body, it works very gently and delicately restores organ function with all its aspects, visit CLICK here.

Thibbun Nabawi Islamic Medicine's perspective argues that degenerative disease is a disease that has a long duration, which is not a short time, the treatment process.

While the medical opinion of degenerative diseases is a disease that cannot be cured due to the malfunction of organs due to the aging of cells in the organ.


So in short, medically degenerative diseases cannot be cured, Islamic Medicine Thibbun Nabawi can be cured but takes a long time Bismillah God willing with the permission of Allah.


Earlier, it was mentioned that people who do not have a well-organized outlook on their eating patterns will tend to suffer from degenerative diseases. It's time to change bad habits. Love yourself, love your family, love your elderly. You need herbal treatment, then contact us with WA SMS 085295270482 quick order and to see herbal medicines available CLICK here God willing, with Allah's permission of course, hope you want to be healthy and energetic in the old days, in the elderly, with a secret, pattern delivered, Alhamdulillah you will be happy with your family in old age. Begin to set a healthy lifestyle and a good diet, including medication intake, choose quality halal herbs. Hopefully in the guidance of Allah and may your prayer in Allah's blessings be the Most Blessing

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