Forming oneself to be healthy and strong elderly

Anthroposophical Care for the Elderly

Have you ever wondered how
Forming oneself to be healthy and strong elderly
Every male people unavoidable but will
experience old age , except those who are given age not long .
when the age of the elderly is a period where biological a person's organs will experience a decline, decreased ability. Along it will be
marked that his skin will wrinkle , eyes myopic ,
many teeth are missing , the bones are also in a state of not dense anymore dangerous easily broken, his hair gray hair here and there , walk not strong .
Are all people the elderly will like that? Based on  not all 70 experiencing elderly undergo like that .
Many elderly elderly who are cheerful we still find in society. Information
Forming oneself to be healthy and strong elderly
Sometimes also found there are elderly with
appearance does not match age people call it premature aging.
Create understand problems, in this media several times delivered  the appearance of a woman
Africa age
The elderly look happy happy no in pain God willing, blessings. However not all like that, partially indeed
known that there are in state looks old suffer.
His life all day wear stick state weak to dependency others. This is related
Forming oneself to be healthy and strong elderly
What is the secret of the elderly70 , one impressed healthy and strong while others occur vice versa .

Elderly 80 there are those who want to use Special care for elderly people,
Forming oneself to be healthy and strong elderly

Lots elderly being suffering a certain disease condition requires an
Elderly Nurse
Forming oneself to be healthy and strong elderly . Within everyday , people often state elderly 80 who experience decline of physical and functional bodies. Part diseases that are generally experienced elderly is regarding diseases such
as hypertension , poor diabetes, severe stroke, dementia, heart and others.
At Indonesia generally old parents stay at home together their children .
Up to now that's how leave parents in nursing homes are still considered less filial.
Not a little good down children who have married still want to live together with his mother's father, so
too keep trying wherever possible to accompany elderly parents who are sick
It's a shame Too bad, will and real state often not in line .
Therefore busyness of the program taking care of wife's child and work , sometimes make someone
overwhelmed for caring for mother's father at my own house.
has pain special.
Whereas to menaro elderly in nursing homes is likely not to be
decision, because with many consideration .
Then what the solution is it taken, firm but planed? Now
Forming oneself to be healthy and strong elderly Exit which can be a choice calculated good for anyone and parents , are consider elderly nurse services to home .
You as a child no guilty feeling , or sincere will intention your good.
Thus you can still watching and interact with elderly You are in own residence, thus parents already in special observation of elderly nurses.
Forming oneself to be healthy and strong elderly
elderly also more home guarded his health at home. Elderly 70 can still interconnected with other children and grandchildren, do not feel set aside . So When Do You Need an Elderly Nurse? What are the tasks of an elderly nurse? That is to think carefully first. How do nurses ,
woman .
Include Elderly if it is still possible in exchange thoughts family. Also join considered knowledge or everything from the selected nurse.

Is elderly 70 need a game, why
Forming oneself to be healthy and strong elderly

People elderly with suffer from mild cognitive as symptoms signs of early dementia, 70 elderly may
face memory lightly
Forming oneself to be healthy and strong elderly .
Dementia is clinical syndrome which includes various kinds of brain organic diseases. That means decrease memory , cognitive function, and behavior interpreting the situation around them, but also ability functional
someone in all element life .
No wonder, patient old age as a person with dementia tendency need help who can accompany elderly do activity everyday
  Nowadays the scientist clever people try to think about game elderly aim to hold slumped ability to remember.
Game ingredients directed create the elderly survive recognize
own area, count count , about taste, olfaction and all element of life. Sufferers
made excited to playing around and interacting each other through push friends peer and
activities games that can trigger ability socialize the elderly .
Muslim seniors usually always recite reading the Qur'an and understand meaning. But not all elderly Muslims are proficient do that hence can be problematic too. If it's accustomed
to reading reading the Qur'an and understanding means , not only his memory is
strong, also motivated in set life and in facing addressing challenge period elderly .

Looking for understanding more in condition Elderly
Forming oneself to be healthy and strong elderly

Destruction to the health of the elderly because no pay attention to health boundaries, which is good. Is it a matter of
eating, or paying attention to lifestyle including exercise, attitude, character, character, worship. These elements are examined, analyzed it will be interconnected further.
And decrease health is fitting said the time of the elderly, but from a young age. So that when the elderly tend to be there is a threat degenerative
diseases, that is the impact actions . So, what is
Forming oneself to be healthy and strong elderly . Be able to respond to their respective religions and beliefs, so that they are willing to submit to
the Almighty, so they are easily invited to live healthily.
Faith , what is delivered God slowly happen. God commands, don't leave the Prophet's advice in all things. The religion is the Shari'a of Allah and the Messenger of Allah, it becomes lighting for us human beings must
do what and behave how, including attitudes towards maintaining personal health.
It's good the
opinion of Islamic Medical Thibbun Nabawi that the power of fitrah (body immunity) is from Allah Swt, determined by four aspects namely spiritual, mental, emotional, and
physical. Then
Forming oneself to be healthy and strong elderly , it needs to be thought.
Barometer the healing of patients is not only in the aspect physical, but overall element treatment
of sufferers it. Portion are the physical healing measures
only partial . The Spiritual Aspects are related with heart, mentality and feeling close to God. Whereas Mental related with the way of thinking.
Then the Emotional affair with lust. While the physical aspect, so thought that body man
formed from soft and soft tissue. The body is very not strong with chemicals and buildup poisons , slow or fast he will be broken. The poison will boil down to the important organ organs that make make organs cannot implement job, be that human suffer.
Humans who choose a good lifestyle, not ignore rest, don't pay
attention important gymnastics, eat at will desire moreover have money able to buy anything and usually little bit who remember worship, will potentially be large due to degenerative diseases.
In general medical expert say this is a disease that is deadly . Can be
understood , because of complications due to not work one organ important result does not function other important organs. Kidney jammed , heart wait for your turn to be affected, the next will involve also
to the lungs.
More than forty types of degenerative diseases coronary heart disease - diabetes-Parkinson's - cancer -
stroke-osteoporosis and so on
That's where happens premature aging, performance that is incompatible with age , My god! ,
hope it doesn't happen .
Appropriate as leader community we are obliged to thank Allah Almighty there are citizens as working elderly , means our burden someone helped, because this
elderly person is very useful can help other elderly people. There are still quite a few elderly who live in nursing homes, but there are elderly people as elderly who are abandoned even sometimes we
find elderly who are depressed were very
concerned, as a creature do we have the heart ?
So we understand that a healthy elderly, actually can be utilized as a subject, in we want to improve health citizens . What an elderly person experienced during his lifetime, made him Elderly as a person who
was glorified in an environment where he reside in
 . Also such elderly people can have a role as cadres change to realize prime health in the community. Then we equip with
science about health which is adequate, to strengthen his experience, in giving advice to others about the importance of
healthy living.
So we can practice] imitate what
Forming oneself to be healthy and strong elderly .
Studying the Elderly like this is a benefit for us expect it why with them, so at the age of still healthy and powerful as
well as grace and happiness. Who knows? It can benefit us as an addition to knowledge for anyone is still young or is heading there
to fill in life in the days of meaningful healthy seniors strong and happy in protection gift and Divine Rabbi.

Keeping health and manage lifestyle in order when healthy elderly and

Forming oneself to be healthy and strong elderly






There are several notion pertaining to ways maintain health and control a life pattern that is great so that it becomes healthy and powerful. Scientists say health science from parties , for dealings health on the day this elderly .
Both of them something distinctness there is something otherwise .
Seemingly many factors are individual can be last heartiness and vigorous until its old age. Nevertheless average prompt the same thing, that is, it must keep maintaining health by good and so care lifestyle by best way.
At an event one of the professional health from the Government has ever set out that in case wants to be healthy in the future elderly in order done since young take care of health and arrange lifestyle.
so catch what is keep health and how suggestions that put forward business guarding a good diet is covering so that we-
Increase consumption water.
Eat more fruit - Limit processed food and canned food-
Prioritize brightly colored foods as antioxidants - Consumption more vegetables - Brown carbohydrates and white carbohydrates -
Eat in small portions - Learn how to eat, which involves in position temperamental, don't -
preserve sugar content in your body- Stop, No for intake oily and Watch out trigger food - Preserve your sugar and salt intake.
Problem food that is partially specialist nutritionists, say , to add protein intake.
Cause protein make up raw material
main body for form muscles, skin, hormones, and all cells and tissues in the organ systems of the body.
Next so choose complex carbohydrates.
Idea complex carbohydrates, it is source energy for the body in complex
carbohydrates also contained vitamins, minerals and fiber. That's obtained on rice, pasta, bread, peas, nuts, seeds, broccoli, carrots, apples and
bananas.
Happy enhance yogurt when enjoy eating fruit . That is why yogurt is have contentanimal protein, there is calcium, there is also potassium, zinc, lots of vitamins B2, B12, and magnesium.
Yogurt have a lot will be good bacteria (probiotics) that can encourage strong immune system and smoothendigestion.
The way serve yogurt with fruits fresh for examplestrawberry, pineapple.
But do not have yogurt that has a high sweetener taste, and try it which is rich in vitamin D.
Add food you are with fiber, which comes from high-fiber fruits or vegetables, which are
on lentils, cereals, oatmeal, popcorn, pears, strawberry,
apples, bananas, beets, broccoli,
Because fibre this nice for health digestion you in general . Additionally it can succeed weight loss program, blood sugar, constipation.
For life healthy must exercise, how , -
Exercise regularly Create sports as part of favorite -
Do sports relax -
Walk with barefoot .
Rest , take a breakenough  and regular
 including sleep, with good sleep quality.
We are not enough to just keep eating patterns, no need not need exercise, regular rest and sleep.
All who we are do it  so that you can only be healthy materializegood if have  attitude life, that attitude of life what kind
A willingness to live have lifestyle. A willingness to live remember God. Prayer to Allah Swt in the right way,
praying do it,
Qur'an are reviewed and practiced correctly, understand  What is that
  life. Because, Allah and the Prophet, through the Scriptures guide the path of truththe haq .
Soinstructions as illuminator undergoing life of all aspects of life. Do not use worship he said or feeling
size. Because the worship has been organized, it has been arranged by God and his Apostle, how to do it.
Mrs. so know  life is not long at least 100 years,
human different from people first 1000 years old is
example   Ancient prophet .
In the afterlifeeternal  this must be believed to be strong, so that nature is also called the Afterlife. Next in the world live onlybriefly and
change from baby to adult to old, dead.
Beautiful and handsome beginning graduallybeing old becomes ugly so that is called the
Fana Nature, changing, impermanent, all that is fact, must be sure. So that our souls are willing to submit to choose a good attitude and understand
Forming oneself to be healthy and strong elderly .
Without  blessing accepts the provisions of Allah and the Messenger of Allah, through the Scriptures, you can be sure you
will not be able to how do you practicea good lifestyle, cannot regulate a good diet, cannot exercise and rest properly.
Some add, -Get started feel forself -
Clean yourself also to be far from things negative-
Keep distance frompeople with negative thought patterns eat being simple stop before full - Frequent breathing
deep-Meditation-Live with purpose-Write down your dreams and happiness.
Prompts  others in how to treat, move treatment methods natural herbs the halal and quality. Because the chemical is very burdensome body formed from fine tissues.
Halal and quality herbal medicines match for her body works very soft and smooth normalize
organ function with all its aspects,
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Thibbun Nabawi Islamic Medicine perspective
hints  degenerative diseases are diseases has duration
not easy to cure because of need  time that
not for a moment
process the treatment, while the medical opinion of degenerative diseases is an incurable disease due to the
malfunction of organs due to an aging of cells in the organ. So medically degenerative diseases cannot be cured, Islamic Medicine Thibbun Nabawi can be cured but takes a long time
Bismillah
InsyaAllah above permission of God Above already mentioned that person no matter regular living patterns of eating habits will tend to be subject to degenerative diseases.
It's time to change bad habits!
Love yourself, love your family, love your elderly.



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God willing, with God's permission, of course, hope
Friends
want to be healthy and strong in old age, in the elderly, with secrets, patterns that are conveyed, Alhamdulillah you will be happy with your family in old age. Begin to manage a healthy
lifestyle and a good diet, including drug intake, choose halal herbs, which are of high quality. Hopefully, in the guidance of Allah and may your prayer be granted by Allah the Most
Blessing.