Healthy and powerful elderly

Healthy and powerful elderly

Healthy Recipes for the Elderly


Healthy and energetic elderly is a natural dream for people who care about their old age. Nobody knows how long he lived in the world. How many years has someone been given by God the Almighty? It's also rare for people to prepare for their old age. Why do people need to prepare for their old age? Because in the old days, the elderly did not stop activities even though their activities were different when they were young. When people enter the elderly, it turns out that people cannot rely on children or relatives when they are older. It turns out that the main factor is health. Elderly people must be healthy and (thankful) with reasonable power. As someone ages, the availability of growth hormone decreases. Allah Almighty created the ability of the pituitary gland to produce growth hormones that weaken along with age.
Although no matter how much intake we provide, the ability of worker hormones to build cells of all organs of the body is not realized properly, because they are few in number. So after twenty-one years, people tend to be fat. Be the food ingredients that become intake in the body into piles of material that makes people fat.

How to make elderly people healthy and powerful?

How to make the elderly healthy and powerful, that's the point. People should have understood the behavior of growth hormone (HGH) from a young age. Then since young people must understand the importance of lifestyle, so that their lives are comfortable, happy, not stressful. Furthermore, since young people must understand the importance of regular diet and exercise. Life must be regulated and evaluated. Life must be studied primarily in this case physical and spiritual body health. Life experiences are used as lessons to become better in the future.

For the spiritual, we must practice worship properly and correctly. With the understanding of worship well and correctly, God willing, people can regulate their lust. Lust that can be controlled by one's life planning can run smoothly.

Based on the results of scientific studies, it turns out that HGH can be improved so that the elderly can be healthier and more powerful, at least ten percent. Some discoveries have been realized in the form of herbal supplements, which have no side effects, proven to be good for the elderly, let alone prepared at least from the age of thirty.
If you later, do not want to be a family burden, create it from now on, what kind of elderly do you want to dream for yourself. Want to be an elderly person 70 who is weak or sick, or wants to be an elderly person who benefits many people. Or at least the elderly who benefit for their own families.
At least as an elderly, you can take care of yourself. Don't say "how come", sorry you! remember that.
Peace of life, near you to the Divine God Rabbi. It can be obtained if you practice since young. Worship in the right way according to the guidance of Allah and the Apostle, do not be based on his words or just imitate imitation. Models like this, your worship will change, do not have strong beliefs.
If you worship correctly, according to His guidance, God willing, you will feel the results. You will be happy, you will be calm, you will not follow lust. Our affairs are not just world affairs, not stomach affairs, not matters of rank, throne, and women, it's not. If this kind of world affairs if you succeed you can only enjoy as long as you live in the world for at least a hundred years or a thousand years like the age of Noah, Firun. Where do you want to go? To the hereafter, while the hereafter is very long, starting from the natural grave, the nature of retribution, Judgment Day, continue to be many more thousands of years, then the establishment in heaven or in hell. If you seek the truth about the nature of life, God willing, you will find it, you will be comfortable. You don't go along with the obvious, damaging world, damaging you and your family.
The peace of life of the elderly determines that the elderly can be strong and powerful at their age. The calm is in the right way of worship. The calm was not because of the wealth of property, high rank of office, many beautiful, handsome all successful children, beautiful wives were successful, they were not at all and everything was just a momentary pleasure. Rest assured, while not yet finished. With a balance of pursuit of the world and the hereafter, you will be an elder who is authoritative, healthy, strong and powerful. It will be seen in you, you will seek the knowledge of the hereafter in the right way, you will diligently worship, you must pray and pray in one-third of the night regularly, you will keep fasting, you will keep the 'noble character'. And all that, you will become a mirror in the middle of the family. An abundance of grace will approach you.

People can enter heaven not because of the good deeds that are abundant, but the good deeds abound in the package of Allah's Mercy. Hopefully this information is useful, and hopefully, you will become or will be a healthy, strong and powerful elderly person in his time.