Problems with high blood pressure in the elderly

Age, when you enter the elderly, high blood pressure is something that is always experienced by people. In fact, according to observations of an observer agency for such diseases, it turns out that people since middle age experience more attacks of the disease. Now many simple ways are done by many people to overcome this hypertension for the age of the elderly.

Supposedly, this is the time we try to question each of us, why it can happen to the elderly, because everyone will experience old age, including us.

As we know, blood pressure is always not fixed depending on the factors that trigger it. If normal blood pressure is around 120/80 mmHg in adults. Age, intake, and activity also determine the condition of blood pressure.

It's hard for people to estimate the blood pressure of an elderly person. Sometimes his blood pressure rises sometimes his blood pressure can go down sometimes even normal. There is no information on why blood pressure in the elderly can be erratic like that. A serious thing can happen if the elderly have been convicted of hypertension. Usually, he will accompany him with other illnesses that are definitely heart, his kidneys will be disrupted. If you are already an elderly person, you will have a hard time directing it, the most ideal one is to understand from a young adult.

So managing blood pressure needs to be understood can be practiced on our parents.

If only using a tool to measure blood pressure both manually and digitally is very easy to do and easy to learn, don't need to depend on the doctor, if anything is late. Because if the blood pressure drops dramatically. Get used to recognizing the state of a person when he is in a state of blood pressure going down like this if he is experiencing blood pressure he rises like that. Can practice from yourself, can record events that happened to parents or family, or relatives. Because it is a high risk too, if the elderly suddenly rises in blood pressure, he feels his head tense, his words must be dizzy or dizzy, his vision is blurred, if he remembers holding still better, if not, losing his balance can fall, while his bones are not solid anymore, falling can fracture. Even though he is an elderly person who is not agile anymore, the response to the desire to do something is not able to with his physical condition, so it is dangerous if no one is accompanying when moving anywhere.

Now we need to pay attention to the elderly behavior of its history about its habitual activity activities. If he does not exercise during his lifetime, do exercise according to his age. Do mild exercise, heating, stretching, if you can still walk lightly, do it while getting the morning sun at the morning watch hour. Don't take fifteen minutes long enough. Likewise other sports as a variation by considering the condition of the bones and joints fifteen minutes are also many. But if the routine will be healthy. This is how a healthy person does not extend his age, the sick person does not shorten his age. But we are required to maintain health, live a healthy life blessed. Because there are oblique words of people who are desperately sick and people who are healthy suddenly die. That is the attitude of the wrong attitude. The truth is that health and healthy living are mandatory. With light exercise, it is expected that the blood will flow smoothly without any obstacles, the heart rate will work regularly. Get used to light household work at home, clean up, or anything that is light that can be done both at home and outdoors. The most important compulsory and sunnah prayer is very good for the overall health of the body inwardly, especially being able to fast.

Food intake so that it is in order, spicy salty habits do not do it again. Drink, which is the habit of drinking coffee, don't do it. Very much herbal coffee, which is not from ordinary coffee, can change the function of regular coffee. Even the body becomes healthier, for example, "Coffee of 7 elements " from HPAI HNI. I think it's good coffee like that. If you are determined to live a healthy life, do that, or want the elderly you are healthy to use it. God willing, good luck. Pay attention not to eat things that are not halal and others that are forbidden by Allah and the Messenger of Allah must be problematic in the body. Remember! Our behavior is to live in this world to determine our place in another world, which means a place in the hereafter. Already know, the afterlife is jinn and humans are eternal. If you are happy, happy forever, if you are sick, get sick forever, understand the meaning.

The medication to maintain blood pressure uses quality herbs, the most recommended example

Mengkudu (Noni) HPAI HNI Capsules

 by consuming 3 x 2 every day or you can 2 x 2 every day, this is an herb, it works well, there are no side effects like non-herbal medicine. Herbal remedies are easily absorbed by the body and heal.

But if you have been sentenced to hypertension for a long time, and you have "excess or have money", consume one herbal package, to treat your hypertension, why not.

Don't eat this medicine if it's just for trial and error. For example, just a week, or two weeks you consume, you stop, don't like that. But do it with determination, and prayer to God.

An HPAI HNI HERB package for those who have been sentenced to hypertension:

- "Deep Squa": 3 x 3 softgel

- Noni Capsule: 3 x 2 capsules

- Pegagan HS: 1 x 1 capsule

- Multiflora Honey: 1 x 1 tbsp

- "do cupping" regularly once a month

So hypertension (HTN) or called high blood pressure, often referred to as arterial hypertension, is a chronic medical condition, where blood pressure in the arteries is greatly increased. With the increase in blood pressure in the arteries, making the heart work harder and abnormally, so that blood can flow through the blood vessels. Medically blood pressure involves two measurements, the terms are systolic and diastolic. When the heart muscle contracts (called = systole) or when the heart muscle relaxes between beats (called = diastole). Normal blood pressure at rest is in the systolic range of 100-140 (readings of) mmHg and diastolic 60–90 mmHg (below reading). If blood pressure is at 140/90 mmHg or more continuously called hypertension.

Symptoms experienced have been explained above, people will feel nauseous, lost balance as people want to faint, heavy, sick or sore parts of the body are often witnessed in the hands to the shoulders. Hopefully this information will be useful for you, hopefully, you can take care of yourself, look for information about health, now, for the elderly or for the elderly that we are suffering from